New study from out of Japan shows that people who drink both beverages everyday have a lower risk of stroke than those who just partake in one or the other. Antioxidant not only boost your energy levels, but fussing them together can help with you health benefits. This means blood which is responsible for the flow of oxygen through your body can help regulate blood pressure and improve blood flow. Counting down on your chances of strokes. Given that tea and coffee are both consumed in both the USA and in Japan, its comes down to portions in which we take on a daily basis. A typical cup of coffee or tea in Japan is just 6 ounces, while a grand coffee at Starbucks is 16 ounces. Reap the benefits of nature and use it to your advantage,everything in moderation.
